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Water is defined as an essential nutrient

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Activities Promoting Healthy Aging

Activities Promoting Healthy Aging

Do More Activities Lack of activities can prevent you from living healthy. When you do not enjoy activities, you may feel fatigue or find it difficult to sleep at night. When you awake in the morning, you may feel tired until you finally fall...

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The Aging Brain, Not Dementia

The Aging Brain, Not Dementia

Aging is no longer directly related to dementia as it used to be. The medical books have been updated when cases of dementia in patients as young as 30 years, have been confirmed by experts. Although this true story isn’t much about anti...

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Middle Aging in Healthy Living

Middle Aging in Healthy Living

When a person reaches middle age, they sometimes look back at the wasted years. Sometimes a person may wonder how they obtained wrinkles, illnesses, crowfeet, cellulite and so on. As they continue to look back, they may wander why they didn’t...

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Helping you with Healthy Aging

Helping you with Healthy Aging

Wouldn’t it be great if we could go to a fountain of youth and stay young forever? Yet, we all have to face the fact of getting old, since it’s a part of life. We have nil control over aging, since each year, you will get older on your birthday...

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Longevity and Healthy Aging

Longevity and Healthy Aging

How Longevity has changed Since the 19th centuries, common prolonged existence or longevity is greater than before. At one time, the average male expected to live up until the mid forties, while the average female expected to live until the late...

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