Must Try Healthy Drink Recipes

What’s a much better way to include flavor to your drink thank natural ingredients like fresh herbs and spices? This is especially handy if you have actually started consuming healthy. Whether you’re going for weight reduction, a more efficient metabolic process or more energy, trust that healthy herbs and spices can help you accomplish your goals much faster!

Low-calorie keto-diet drinks
Low-Carb, drinks are also keto-friendly and thus may help with weight loss

Here are some rejuvenating drink dishes you can try in the house:

  1. Refreshing Potion

What you require:

4 cups water
1 cup fresh mint leaves
1/4 cup fresh lavender leaves

Combine the water, mint leaves and lavender leaves in a medium saucepan and bring to a boil. Serve immediately if you want hot tea or allow to cool then serve over ice if you prefer iced tea.

  1. The Healthy Basil

What you require:

12 cups water
1 1/2 cups fresh lemon juice
1/3 cup fresh lime juice
1/3 cup white sugar
1/4 cup fresh basil leaves, torn

Mix together water, lemon juice, lime juice and white sugar in a pitcher. Stir in fresh basil leaves. Stir to blend active ingredients well, cover and cool for at least 8 hours to overnight. Strain the lemonade and discard basil leaves. Serve over ice.

  1. The Milky Dream

What you require:

1 cup milk
1 teaspoon honey
1 pinch ground cinnamon
2 drops vanilla extract

Include honey and vanilla then stir gently to integrate components well. Serve right away.

Not only are these drinks healthy, but they contribute to healthy aging, which you can read about here.

If you want to continue reading, this article goes through drinks that may or may not be healthy.

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